Food introduction with Knatteplock
Digital course - watch when it suits you
Everything you need to know about introducing solid foods
Practical and practical tips
Based on current guidelines from the Swedish National Food Administration
A guide to food enjoyment and safety when starting to eat
In our comprehensive food introduction course, you will learn everything you need to know to introduce food to your child. Whether you are just starting out or have come a long way, this course will give you both the tools and tips to take with you on your food journey with your child.
- Everything you need to know about introducing solid foods
- Simple format with different chapters
- Handpicked certified experts
- Based on current guidelines from the Swedish National Food Administration
- Practical and practical tips
- Additional material in the form of PDF documents
The course is 1.5 hours long and contains 7 substantial chapters that cover everything from how to get started with solid foods, how to learn to follow your baby's signals, what kind of food you can give, what to do if your baby chokes, and how to communicate with your baby in the best way.
This is a course with the parent in mind – we want the food introduction to feel as enjoyable and exciting as possible, for both parent and child. That's why we've built a course that will be a safe place where you as a parent can be inspired to give your child the best food start possible.
Practical information:
When you purchase the course, you will receive an email with a link to a personal login. Through the login, you will have access to the entire course and its various chapters. You have access to the course for 90 days and can download extra material to save. You can go through these chapters whenever you want within 90 days and in whatever order you want, however, we recommend that you go through them in the order in which we have placed them.
Course teacher:
- Elin Oresten (dietary advisor and picky food inspiration)
- Sara Ask (child dietitian and author)
- Maria Törnhage (speech therapist)
- Baby Duo (Leontine Norling and Tove Wendel, pediatric specialist nurses)
Please note that the course does not count towards the free shipping limit, as it is a digital product delivered via email. By completing the purchase, you agree that the course will be delivered digitally directly, which means that the right of withdrawal according to the Distance Contracts Act does not apply.
Bought together
Course content
In the course you will receive concrete tips to use immediately – and knowledge that will make the entire food journey safer and more enjoyable in the long run.
In the course you will meet with a pediatric dietitian, speech therapist, specialist nurses and nutritional counselors. The course follows the recommendations of the Swedish Food Agency.
To make food introduction easy and safe, we provide tips on food that is suitable for the very youngest.
As parents, we are our children's role models at the dinner table. We provide tips and advice to help you in your role as a parent during your child's food journey.
Concrete examples of what a meal might look like,
and which nutrients are especially important during a food introduction.
In the course you will learn more about both finger foods and purees, and the benefits of actually combining them.
Creating security around the dinner table is important
for both safety and the joy of eating. In the course you will get tips on what a safe meal can look like.
If the accident does occur, it is crucial to know how to act. The baby duo goes through the steps to take in the event of respiratory arrest.
Course teacher
Nutritionist and food inspiration
Elin is the founder of
Pediatric dietitian and author
Sara is a dietitian with extensive clinical experience and has also written many books about children and food. She also lectures around the country at preschools, BVC's m.m. in the subject.
Speech therapist
Maria is a licensed speech therapist and works at Uppsala University Hospital where she meets children with various types of eating difficulties.
Baby duo, pediatric specialist nurses
Babyduon consists of Leontine and Tove, two pediatric specialist nurses who both work clinically but also run Babyduon together. Through Babyduon, they support parents in areas such as colic, breastfeeding, CPR m.m, including through courses and consulting.
We have everything for a safe and positive food start
