Starting solids with Knatteplock

399,00 kr

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Digital course – watch whenever it suits you.

Allt du behöver veta om introduktion av fast föda

Handfasta och praktiska tips

Baserat på rådande riktlinjer från Livsmedelsverket

Knatteplock’s Complete Digital Course on Starting Solids

A guide to joyful and confident food introduction

In our comprehensive course on starting solids, you’ll learn everything you need to know about introducing food to your baby. Whether you’re just getting started or already on your way, this course provides the tools and tips you need for your food journey together.

  • Everything you need to know about introducing solid foods

  • Simple format with clearly divided chapters

  • Handpicked, licensed experts

  • Based on current guidelines from the Swedish Food Agency

  • Practical, hands-on advice

  • Extra downloadable PDF material

This 1.5-hour course includes 7 content-rich chapters covering everything from how to begin with solids, how to read your baby’s cues, what types of food to offer, what to do if your child chokes, and how to communicate with your baby in the best possible way.

This course is created with the parent in mind – we want food introduction to feel as exciting and joyful as possible, for both parent and child. That’s why we’ve built a course that serves as a safe and inspiring space to help you give your baby the best possible start with food.

Practical information:

When you purchase the course, you’ll receive an email with a link to your personal login. Through this login, you’ll get access to the full course and all its chapters. You’ll have access for 90 days and can download the extra material to keep. You are free to go through the chapters whenever and in whichever order you prefer within those 90 days, although we recommend following the suggested order.

Course instructors:

Elin Oresten (Nutrition coach & baby-led weaning inspirer)
Sara Ask (Pediatric dietitian & author)
Maria Törnhage (Feeding speech therapist)
Babyduon (Leontine Norling and Tove Wendel, pediatric specialist nurses)

Please note that this course does not count toward the free shipping threshold, as it is a digital product delivered via email.

By completing your purchase, you agree to receive the course as a digital product with immediate access, which means the right of withdrawal under the Swedish Distance Contracts Act does not apply.

 

Bought together

Kursens innehåll

Handfasta och praktiska tips
In the course, you’ll get practical tips you can use right away – along with knowledge that makes the entire food journey safer and more enjoyable in the long run.
Handplockade legitimerade experter

I kursen får du träffa både barndietist, logoped, specialsjuksköterskor och kostrådgivare. Kursen följer livsmedelsverkets rekommendationer.

<tc>Ideas for the best foods to start with</tc>
To make food introduction simple and safe, we share tips on foods that are suitable for the very youngest.
<tc>Communication at the dinner table</tc>
As parents, we are our children’s role models at the table. We share tips and advice to support you in your role as a parent throughout your child’s food journey.
<tc>Nutrition and meal composition</tc>
Practical examples of what a meal can look like, and which nutrients are especially important during food introduction.
<tc>Includes both finger foods and purées</tc>
In the course, you’ll learn more about both finger foods and purées, and the benefits of actually combining the two.
<tc>Tips for creating safe meals</tc>

Att skapa trygghet runt matbordet är viktigt
för både säkerheten och matglädjen. I kursen får du tips hur en säker måltid kan se ut.

<tc>Actions in case of airway obstruction</tc>
If an accident happens, it’s crucial to know how to act. Babyduon walks you through the steps for handling airway obstruction.

Kursens lärare

Elin Oresten

Kostrådgivare och plockmatsinspiratör

Elin är grundare av Knatteplock och har sedan 2021 inspirerat och informerat kring plockmat och matintroduktion i både sociala medier och via sina böcker. Hon är också civilingenjör och licensierad kostrådgivare.

Sara Ask

Barndietist och författare

Sara är en dietist med både lång klinisk erfarenhet och har dessutom skrivit många böcker om barn och mat. Hon föreläser även ute i landet på förskolor, BVC:s m.m. i ämnet.

Maria Törnhage

Ätlogoped

Maria är legitimerad logoped och arbetar på Akademiska sjukhuset Uppsala där hon träffar barn med olika typer av ätsvårigheter.

Leontine Norling och Tove Wendel

Babyduon, barnspecialistsjuksköterskor

Babyduon består av Leontine och Tove, två barnspecialistsjuksköterskor som båda jobbar kliniskt men också tillsammans driver Babyduon. Genom Babyduon stöttar de föräldrar inom områden så som kolik, amning, HLR m.m, bland annat genom kurser och rådgivning.

Vi har allt inför en trygg och positiv matstart

 
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