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Här hittar du tips, råd och fakta kring barn och mat, och specifikt kring plockmat.

Allt är skrivet av vår grundare Elin Oresten som även är lic.kostrådgivare.

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The Great Guide to Pick Food and BLW

Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.

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The big ice cream post - all about ice cream for children

Elin Oresten
Of Elin Oresten

Ice cream is often a favorite snack for both children and adults, but did you know that homemade ice cream can also be a nutritious...

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Därför är fett viktigt för barn

Which fat source is good for children ?

Of Madelene Lööw, Barndietist

Fat is a mentioned substance. There are many opinions but above all confusion in many parents. Child dietist Madelene Lööw works out how to think...

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One -year scale: How to fix a successful children's party step by step

Elin Oresten
Of Elin Oresten

Your child's first birthday - now it's time for a party! We've gathered everything you need to plan a one-year-old party. Everything from suitable food...

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Mat att ha med på resan barn

Food on the trip for children: Smart tips for trains, car and flights

Elin Oresten
Of Elin Oresten

Traveling with young children can be a challenge, especially when it comes to food. At Knatteplock we want to help create enjoyable meals - even...

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Stor guide till smakträning för bebisar - så kan du främja ditt barns framtida matvanor

Great guide to flavor training for babies - so you can promote your child's future eating habits

Elin Oresten
Of Elin Oresten

Learn all about early taste training and how it can promote your baby's future eating habits. What does the research say? How do you get...

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Introduktion av allergener

Introduction of allergens

Elin Oresten
Of Elin Oresten

Anna Sundin, pediatric allergist at Allergyexperterna, answers questions about allergies in children and how to think when introducing allergens.

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Myter om barn och mat

Common myths about children and food

Elin Oresten
Of Elin Oresten

There are several common misconceptions about children and food. Especially when it comes to small children/babies. It is of course confusing with all the different...

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Kan bebisar utan tänder tugga?

Can babies chew without teeth?

Elin Oresten
Of Elin Oresten

A common question that often comes up when it's time for food introductions is "can a baby without teeth really chew?" A completely natural concern,...

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Food your baby can eat from the midsummer buffet

Elin Oresten
Of Elin Oresten

Midsummer is a time when food and meals really take center stage, which we think is wonderful! As a parent, it can be easy to...

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