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Här hittar du tips, råd och fakta kring barn och mat, och specifikt kring plockmat.

Allt är skrivet av vår grundare Elin Oresten som även är lic.kostrådgivare.

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The Great Guide to Pick Food and BLW

Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.

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Myter om barn och mat

Common myths about children and food

Elin Oresten
Of Elin Oresten

There are several common misconceptions about children and food. Especially when it comes to small children/babies. It is of course confusing with all the different...

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Kan bebisar utan tänder tugga?

Can babies chew without teeth?

Elin Oresten
Of Elin Oresten

A common question that often comes up when it's time for food introductions is "can a baby without teeth really chew?" A completely natural concern,...

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Recept tårta till barnkalas

Food your baby can eat from the midsummer buffet

Elin Oresten
Of Elin Oresten

Midsummer is a time when food and meals really take center stage, which we think is wonderful! As a parent, it can be easy to...

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Neofobi hos barn

Neophobia in Children: Why Kids Get Fidgetier with Age and How to Cope with It

Elin Oresten
Of Elin Oresten

A natural part of children's development and tips on how you as a parent can handle it.

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Elins tankar om inslaget kring matintroduktion på Tv4 Nyhetsmorgon

Elin's thoughts on the feature of food introduction on TV4 News Morning

Elin Oresten
Of Elin Oresten

There is talk of food introduction in many media right now. We think fun. An important topic that raises many questions and which we think...

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Barnmat serverad på barntallrik

Benefits of divided children's plate -food adventures even too stingy

Elin Oresten
Of Elin Oresten

How can you as a parent help your child discover food in a fun and easy way? By presenting the meal so that your child...

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Bröd till bebis

Everything you need to know about bread for kids

Elin Oresten
Of Elin Oresten

Bread of various kinds is part of the diet of many families with children. You can start serving bread to babies from 6 months, but...

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Därför är ett fotstöd till barnstolen viktigt

Therefore a footrest to the highchair is important

Elin Oresten
Of Elin Oresten

A small accessory that makes a big difference - a footrest for the high chair can be what turns your child's mealtime from a struggle...

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socker barn

Sugar and children, the dietician responds

Elin Oresten
Of Elin Oresten

How should you think about giving sugar to your children? It is common knowledge that children should not eat too much sugar. But it is...

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