VÄLKOMMEN TILL KNATTEPLOCK-BLOGGEN
Här hittar du tips, råd och fakta kring barn och mat, och specifikt kring plockmat.
Allt är skrivet av vår grundare Elin Oresten som även är lic.kostrådgivare.

The Great Guide to Pick Food and BLW
Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.
Advantages of a divided children's plate – food adventures even for picky eaters
How can you as a parent help your child discover food in a fun and easy way? By presenting the meal so that your child...
Everything you need to know about bread for kids
Bread of various kinds is part of the diet of many families with children. You can start serving bread to babies from 6 months, but...
Therefore a footrest to the highchair is important
A small accessory that makes a big difference - a footrest for the highchair can be what turns your child's mealtime from a struggle to...
Sugar and children, the dietician responds
How should you think about giving sugar to your children? It is common knowledge that children should not eat too much sugar. But it is...
Tips on food to put in the taste button
What is a snack button? A taste button is a great tool when it's time to start training your baby's taste buds and introducing some...
How to think about periods of low appetite
"Food refusal" - this about children's food intake and appetite I don't really like the word "food refusal" but I'm using it now for lack...
Everything you need to know about yogurt for babies: when, what and how?
A common question among parents of young children is when it is appropriate to introduce yogurt into their child's diet and what recommendations apply. Elin ...
To eat the same food the whole family
One of my most important messages is to show that it is possible to eat the same food for the whole family, right from the...
What is a "pre-spoon" and what is its purpose?
Frequently asked questions about our pre-spoon I get a lot of questions about our pre-spoon so I thought I would collect some answers in one...