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Allt är skrivet av vår grundare Elin Oresten som även är lic.kostrådgivare.
The Great Guide to Pick Food and BLW
Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.
Cheap food and budget tips
We share our best budget tips and recipes that make both the stomach and the wallet happy.
Christmas food for small children
At Knatteplock we love the Christmas community around food. Many parents think you have to cook special food for the youngest, but in fact there...
Golden rules when serving picking food
These "golden rules" focus on making the meal safe and inspiring food joy for both children and parents.
Less meat but more iron - it works?
A new survey from the National Food Agency shows that many both 1.5-year-olds and 4-year-olds eat more meat and chark, such as sausages, than what...
How does calcium affect iron absorption?
Can calcium in milk products reduce how much iron the body absorbs? In this blog post, Elin finds out how it actually works.
Muffins for kids: smooth, tasty and grip -friendly
Muffins are perfect picking food for children and babies. They are easy to bake, can be made both sweet, moderate and are good to freeze.
Can repetition help babies learn to appreciate flavors ?
Did you know that children may need to be exposed to a taste up to 10-15 times before they appreciate it? A child's taste can...
What does a normal children's portion look like?
Do you also wonder how much your child should actually eat? You are not alone! Many parents feel uncertain about portions and food intake.
6 reasons to eat the same food the whole family
Gathering around the dinner table and eating together is more than just a way to satisfy hunger. By eating the same food, regardless of age,...