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Här hittar du tips, råd och fakta kring barn och mat, och specifikt kring plockmat.
Allt är skrivet av vår grundare Elin Oresten som även är lic.kostrådgivare.

The Great Guide to Pick Food and BLW
Time to start introducing food? Here we go over what finger foods and BLW are, step-by-step how to get started, signs that your baby is ready and tips on good foods to start with.
Tips on food to stop in the taste button
What is a snack button? A taste button is a great tool when it's time to start training your baby's taste buds and introducing some...
How to think about periods of low appetite
"Food refusal" - this about children's food intake and appetite I don't really like the word "food refusal" but I'm using it now for lack...
Everything you need to know about yogurt for babies: When, what and how ?
A common question among parents of young children is when it is appropriate to introduce yogurt into their child's diet and what recommendations apply. Elin responds to Frequently...
To eat the same food the whole family
One of my most important messages is to show that it is possible to eat the same food for the whole family, right from the...
What is a “pre-spoon” and what is the purpose ?
Frequently asked questions about our pre-spoon I get a lot of questions about our pre-spoon so I thought I would collect some answers in one...
BLW and Pick Food - What is the difference ?
BLW is a term that is increasingly used in connection with children and food. What does BLW actually mean? And what is the difference between...
Why do you recommend Ceylon cinnamon for children ?
Well, it is true that cinnamon contains something called Coumarin. The substance Coumarin is harmful in high doses as high and prolonged intake can damage...
Tips for creating food joy in children
The It's easy to think that children's enjoyment of food depends on how advanced the recipe is or what food is served. But it usually has...
Gluten introduction to children and recommendations
4 facts about gluten Gluten is a protein found in foods containing wheat, barley and rye. That is, in many types of flour used for...